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Showing posts from August, 2014

Sweaty Betty

I may have been a little overzealous with my commitment to exercising today... only time (aka tomorrow) will tell. I went with a friend to Bikram Yoga today (hot yoga) for the first time. I've always really enjoyed yoga and pilates, and been interested in hot yoga so when the opportunity arose, who was I to say no?  It reminded me a lot of when I first started cycling- an element of being uncomfortable when you're first getting started. Hot yoga means sweating... lots of sweat. And for someone who doesn't really enjoy sweating buckets and buckets, it was an interesting experience. But I was able to get 20 consecutive days of classes for $20, so I hope to make it 3-4 more times to get my money's worth and also decide if I really like it or not. And now I know more of what to expect going forward. Then after some smoothies and girl chat, I came home, traded out yoga pants for running pants and hit the ground running, literally. I was supposed to run yesterday and tod...